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Public Speaking: Beyond the Butterflies

  • Writer: Helen Frewin
    Helen Frewin
  • Jun 19
  • 1 min read

Updated: Jul 30

The thought of public speaking often conjures images of sweaty palms and a racing heart.


Many believe that to speak well, you first need to banish all nerves and feel completely confident. But what if the goal isn't to eliminate the butterflies, but to teach them to fly in formation?


True effectiveness in public speaking isn't about the absence of nerves; it's about preparation, clear communication, and connecting with your audience. Instead of focusing on how you feel, focus on what you do.


Prepare your content thoroughly, not just memorizing words, but understanding your message inside and out.


Rehearse not for perfection, but for familiarity with your flow and key points. This deep understanding is a far more reliable source of calm than a fleeting feeling of confidence.


Engage with your audience. Look at individuals, not just the back wall. Adjust your pace and tone based on their reactions. Remember, your primary goal is to share information or persuade, not to deliver a flawless performance.


If you stumble, pause, gather your thoughts, and continue. Audiences are often more forgiving than we imagine and appreciate authenticity over an artificial veneer of perfection.


The confidence you seek will emerge not from a lack of nerves, but from the successful delivery of your message and the positive reception from your listeners. Focus on serving your audience, and the spotlight on your own anxieties will naturally dim.

 
 

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